BLOG

Ashwagandha is one of the prominent and outstanding herbs in traditional Ayurvedic medicine that dates to existence more than 4000 years. You’ve probably heard it at least once in modern day society as a powerful anxiety reducer or fertility enhancer. Scientifically known as Withania somnifera, is frequently referred to as Winter cherry and Indian Ginseng. […]

The light-colored, earthy-tasting powder is derived from the leaves and seed pods of Moringa Oleifera, a tree that’s native to India but also grows in Asia, Africa, and South America, and is sometimes referred to as the drumstick tree, miracle tree, horseradish tree, or ben oil tree. The plant contains a number of important compounds, […]

By now you’ve probably heard apple cider vinegar is good for you. ACV has been around and used for its amazing properties for centuries, and it’s quite possible the generation before you used it in good old fashioned liquid form. However, now that we have a wealth of scientific research behind it and easier ways […]