As all of you probably know, a worldwide illness has been spreading rapidly over the past few months and has shaken our communities with fear and uncertainty. The Corona Virus has taken over the news and has become a part of our lives in some way or another. Whether you are quarantined inside your home or are simply washing your hands more than usual, you can’t hide from the fact that this illness is most likely in the back of your mind. Fear has been sweeping the cities and it’s now more important than ever to stay educated on our health and how to build our immune systems high and keep our anxieties low. Zen In A Bottle is committed to providing pure, natural, and effective CBD Oil and nutritional supplements to enhance overall wellbeing. Here is some important information about the immune system and nutrients that will bring your mind and body back to a zen state.
The immune system is a network of cells, organs, and tissues that work together to destroy foreign cells or particles, thus keeping you healthy and alive. The key players who make this happen: white blood cells.
There are two types of white blood cells: lymphocytes and phagocytes. Lymphocytes are more commonly known as B-cells and T-cells, and they destroy antigens (toxins or harmful foreign substances). They also help your body remember these foreign substances so that your immune system can respond quickly and appropriately when it detects another invasion. Phagocytes help absorb and neutralize the invaders, preventing them from spreading and causing more damage.
Magnesium (300 Zens Magnesium)
Magnesium is one of the most essential minerals for the human body, and yet almost everyone is deficient due to our modern and stressful lifestyles. Magnesium assists the body with over 300, yes thats right THREE HUNDRED, different functions, so you can easily see how being low on this vital mineral could cause endless health issues. Magnesium is the fourth most abundant mineral in the human body and plays numerous important roles in the health of your body and brain. However, even if you eat a healthy diet you may not be getting enough of it to achieve optimal health.
Magnesium helps with:
Energy creation: Helps convert food into energy.
Protein formation: Helps create new proteins from amino acids.
Gene maintenance: Helps create and repair DNA and RNA.
Muscle movements: Is part of the contraction and relaxation of muscles.
Nervous system regulation: Helps regulate neurotransmitters, which send messages throughout your brain and nervous system.
Unfortunately, studies suggest that about 50% of people in the US and Europe get less than the recommended daily amount of magnesium which means using a supplement is your best option for achieving the best results.
Including Magnesium into your daily routine is a wonderful long-term habit, and even more beneficial during times of stress and uncertainty. Magnesium has been proven to help ease anxiety due to its ability to relax the muscles and regulate neurotransmitters. It also can help with headaches and migraines that can be caused by tension.
CBD (Zen In A Bottle)
The discovery of the endocannabinoid system (ECS) is still fairly recent, and we are still learning how it works with and inside the body. With the things we have learned, however, we know that the ECS helps establish and maintain homeostasis, or balance, between the various systems in the body. Your body produces endocannabinoids as needed to help modulate or regulate cell function, including the cells in your immune system.CBD has anti-inflammatory properties, which can reduce the immune system’s inflammatory response. Inflammation is a vital response that isolates infected areas and prevents toxins from spreading.
Vitamin D3 plus K2 Immune Support (Sun In A Bottle)
Vitamin D3/K2 helps support:
Immune system function <—- SUPER Important during times of stress
Bone growth and density
The health of many tissues in the body, including prostate, colon, and breast
Blood sugar balance
Healthy mood, mental clarity and productivity
Why use Sun In A Bottle Vitamin D3 + K2? Vitamin D is a critical nutrient for optimal health. It plays many crucial roles, including balancing mood, keeping bones healthy, and regulating immune function — and over half the population is vitamin D-deficient.
Know your vitamin D level! Vitamin D can be easily and accurately measured in the blood. Ask for a 25-Hydroxyvitamin D test next time you are due for blood work. The minimum level is 25-35, but for optimal health, we recommend a level of 50 to 100. Some vitamin D gurus who have spent years researching and studying have written amazing books about acquiring the optimal levels of vitamin D. Read “The Optimal Dose” to learn more about why standard testing and levels are so misleading and dangerous.
How can I get enough Vitamin D? Vitamin D is best obtained through time spent outside in the sun, as our bodies can naturally create vitamin D from sun exposure. However, at most latitudes, and with most of our time spent indoors, plus the effects of environmental pollution on the availability of UVB light, it can be nearly impossible to obtain enough vitamin D from the sun alone. Supplementation of vitamin D is often beneficial.
During this time when many are being told to stay indoors due to the global pandemic, the motivation isn’t there to stay outside for long periods of time or to be out and about around others in public places. Supplementing D3/K2 will help boost your immune system, keep you positive, productive, and healthy now and for after this is under control!
For Updates and More Prevention of Covid19:
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