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antioxidant rich foods
Health and WellnessSupplements

How to add antioxidants to your diet

If you’re like most people, you want to live longer and look younger — and they are two connected goals. There are a lot of ways to improve your odds of achieving both, such as reducing stress, getting regular physical activity, and eating a healthy, balanced diet. But one of the simplest and most effective […]

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woman smiling and at ease
Health and WellnessIngredients

What are adaptogens and are they effective?

You’ve had those days where you’re tired, crash out early and wake up the next day feeling no better than when you went to bed. We live in a world that’s full of stress, whether it’s from work, family, or friends. Stress can have an impact on your mood, energy levels, and overall health. While […]

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woman meditating
Health and WellnessSupplements

4 Impressive Health Benefits of Beetroot Powder

Are you looking for the perfect way to get your body and mind into a healthy rhythm? If so, you may want to consider adding the benefits of beetroot powder to your diet. Beetroot is one of the most underrated vegetables that is so much more than just a root vegetable or a color in […]

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medicinal mushrooms
Health and WellnessSupplements

5 Extraordinary Medicinal Mushrooms and Their Unique Benefits

Mushroom is a good source of fiber, protein, vitamins, minerals, and antioxidants. But did you know that certain types of mushrooms called medicinal mushrooms have been used to treat diseases for centuries now? Let’s take a closer look at what medicinal mushrooms are, the most commonly used medicinal mushrooms, and their unique benefits that you […]

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apple cider gummies benefits
Health and WellnessSupplements

Apple Cider Gummies: Are They Worth Trying?

Apple cider vinegar is not just a kitchen staple. This magical ingredient has been used for centuries for its many health benefits. Even though it’s healthy and beneficial for the body, it’s also something that you might not want to take every day because of its strong sour taste. And that’s why we recommend apple […]

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Supplements

This New Product Combination Is EXACTLY What Your Immune System Needs

We have some good news and bad news. The bad news is that even though winter is being left behind, the spring and summer months still hold illnesses ready to be passed around. The good news? You don’t have to fear them as long as you’re taking care of your body and supporting it’s natural […]

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Supplements

Enhance Your Fitness Journey with the New Zen Lean!

The product we’ve all been waiting for is finally here! Zen Lean is a one-of-a-kind fitness game-changer suited for anyone looking to build lean muscle, shed excess weight, and boost their metabolism. These goals can seem superficial, however maintaining a healthy weight and metabolism is essential for better gut health, hormonal balance, mental health, energy […]

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Supplements

Your Skin Will Thank You For Getting Enough Vitamin D!

As we know, the sun is more beneficial than it is harmful. We need Vitamin D for our bodies to function properly in almost all ways. We need optimal levels of Vitamin D (paired with K2) for immune function, bone density and health, our tissues, cardiovascular health, blood sugar balance, mental clarity, mood, and more! […]

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Supplements

Fiber Is More Important Than You Think!

Fiber is something that we all likely need to be more mindful of when planning meals, for it helps the body retain water and eliminate waste effectively. When we aren’t able to eliminate waste 2-3 times per day, that waste tends to build up in our colon and release toxins. It forms a tight bond with […]

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Supplements

Magnesium and Calcium: An Important Duo!

IMPORTANT PRODUCT CHANGE INFORMATION: 300 Zens has now officially become 300 Zens With Calcium! The main importance of having these two synergistically work together is that Magnesium helps the body absorb calcium effectively. Calcium deficiency can cause lots of issues including neurological problems, numbness, kidney disease, poor dental and bone health, certain cancers, depression, muscle […]

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