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All You Need To Know About The New Mito Heart Hug!

Do you all remember that fact your science teachers always tried to lock into your brains: The Mitochondria is the powerhouse of the cell? Well, that’s basically what we’re confirming today in this blog post along with a BRAND NEW supplement that can increase the protection and health of your cells as you age! Get ready to dive into this highly beneficial science lesson folks!

Mito Heart Hug is a CoQ10 (Coenzyme Q-10) supplement that holds MANY benefits we’ll go through, but here are the absolute basics you need to know:

This coenzyme is naturally found in the body and also in many foods we eat. It protects the cells, boosts metabolism, and is a powerful antioxidant. Although we typically can get enough of this coenzyme to function, there are known benefits to adding in more.

One of it’s primary functions is to help generate energy in the cells and making ATP (energy transfer).

1. CoQ10 can lower blood pressure slightly.
2. It can help slow the progression of Alzheimer’s disease.
3. It can help Migraines.
4. It could help with fertility.
5. It can keep your skin young.
6. It could help with endurance and exercise performance.
7. It can help with diabetes.
8. It can play a role in cancer prevention.
9. It can have benefits for those with Parkinson’s.
10. It could protect the lungs.

 

Let’s Start With THE HEART:

Antioxidants fight damaging particles in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death. Scientists believe free radicals contribute to the aging process, as well as a number of health problems, including heart disease and cancer. Antioxidants, such as CoQ10, can neutralize free radicals and may reduce or even help prevent some of the damage they cause.

Some researchers believe that CoQ10 may help with heart-related conditions, because it can improve energy production in cells, prevent blood clot formation, and act as an antioxidant.

Cardiovascular disease (CVD). Recent studies show that CoQ10 supplements can significantly increase HDL-C and ApoA1 levels, even in people taking statins, and may help reduce risk for CVD. CoQ10 supplementation also lowers levels of inflammatory biomarkers shown to be risk factors for CVD, such as high-sensitivity C-reactive protein. Finally, low CoQ10 levels have been associated with greater tissue damage to the heart during a heart attack and the brain during stroke.
Statin-related muscle symptoms. Although statin therapy can significantly reduce heart attack and stroke risk, up to 25 percent of patients quit treatment within six months due to side effects, such as muscle aches and weakness. In a 2014 randomized clinical study published in Medical Science Monitor, 75 percent of statin users with muscle symptoms reported reduced pain after taking CoQ10 twice a day for 30 days, versus zero improvement in the placebo group. The researchers concluded that combining statin therapy with CoQ10 supplements could lead to higher compliance with treatment.
Heart failure (HF). CoQ10 was hailed as “the first new drug to improve heart failure mortality in over and decade” after a multi-center randomized study of 420 patients found that taking it reduced deaths in patients with severe HF by half, compared to a control group. The researchers tracked the patients for two years. The study was presented at the Heart Failure 2013 congress in Lisbon and later published in Journal of the American College of Cardiology Heart Failure.
After a heart attack. In a randomized clinical trial, patients who received CoQ10 soon after a heart attack had a much lower rate of subsequent cardiac events over the next year than a control group (24.6 percent versus 45 percent). About half the patients in both groups were also taking a statin medication, prompting the researchers to report that, “treatment with CoQ10 in patients with recent [heart attack] may be beneficial in patients with high risk of atherothrombosis, despite optimal lipid lowering therapy.”
High blood pressure. In an analysis of 12 clinical studies, researchers reported that CoQ10 has the potential to lower systolic blood pressure (the top number in a blood pressure reading) by up to 17 mm Hg and diastolic pressure by 10 mm Hg without significant side effects. (Cleveland Heart Lab)

 

Fertility Benefits:

Found in every cell of the body, CoQ10 is a part of the electron transport chain which is responsible for generating energy in our cells. Functioning as an antioxidant, it decreases the damaging effects of free radicals on the reproductive system.

It is believed that as we age, our naturally occurring levels of CoQ10 diminish. As a result, the processes that require high energy, such as those associated with fertilization and embryo development, are unable to work as hard – resulting in a lower efficiency within those systems. With less energy available for the “machinery” of the dividing cells, more errors can be made in the division of genetic information, leading to a higher rate of genetically abnormal embryos.

There has been considerable research into the effects of CoQ10 on overall sperm health and egg quality. One study suggested that men using a CoQ10 supplement experienced a significant increase in sperm motility. In another study, men supplementing with CoQ10 daily showed increases in both sperm count and morphology.

How might coenzyme Q10 improve egg quality? Egg cells are very large (in fact, they are the largest cells in the body), and a lot of energy is required for egg maturation, fertilization, and embryonic cell division. One theory is that inefficient energy production can have a substantial impact on these large cells with high energy demands. If energy is generated inefficiently, this can result in lower egg quality and embryo quality. Less energy in the critical embryonic stage can cause mistakes in cell division. These mistakes can lead to failed IVF cycles or miscarriages.

When a woman takes CoQ10 supplements as prescribed by her fertility physician, her eggs have a better chance of getting sufficient energy from their mitochondria to propel healthy growth. Healthy egg cells are obviously essential for successful IVF cycles, as well as consequently higher pregnancy rates and live birth rates. (CFHR)

 

Brain Health and Memory

Coenzyme Q10 boosts brain health in several ways. But two in particular stand out.

-When you supplement with enough CoQ10, you’re giving your brain cells the fuel it needs to produce adenosine triphosphate (ATP). ATP is the fuel produced by the mitochondria in your neurons.
Mitochondria are the source of life and death for neurons. They generate your neuron’s energy and control its death. But mitochondria tend to develop defects as we age.

As these defects accumulate, mitochondria start to malfunction. This results in a reduction in cellular energy production. And cells die.

The result of this dysfunction can be brain fog, cognition problems, poor memory and recall. And ultimately neurodegenerative diseases like Alzheimer’s, Huntington’s, stroke and others.[iv]

Studies show that CoQ10 protects against this cellular damage by raising energy levels. In a study with rats, scientists put CoQ10 in their chow for 10 days before giving them a toxin that caused brain lesions. CoQ10 reduced lesions by 30%. And restored energy production in neurons to nearly normal levels.[v]

-CoQ10 preserves brain function, mental illness and fights migraines. CoQ10 is essential not only in preventing brain deterioration at a structural level, but in maintaining normal function at all ages.
Studies are beginning to show some troubling associations between migraine headaches and mental health issues like depression and schizophrenia. (NootropicsExpert)

 

Overall this supplement is a great addition to have in your wellness regimen, especially if you struggle with heart health, diabetes, old age, migraines, Parkinson’s, Alzheimer’s, and other chronic illness. It can also reduce the oxidative damage that can make muscles weak, wrinkle our skin, and brain and lung illnesses that can come along as we age!